Warning: Undefined array key "sMenuItemSelect" in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/468e6df6f8586abf27677e9c40aac0ea5637c295.file.index.tpl.php on line 242

Warning: Attempt to read property "value" on null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/468e6df6f8586abf27677e9c40aac0ea5637c295.file.index.tpl.php on line 242
>

Ілмектерден іздеу


Warning: Undefined array key "layoutNav" in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/468e6df6f8586abf27677e9c40aac0ea5637c295.file.index.tpl.php on line 259

Warning: Attempt to read property "value" on null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/468e6df6f8586abf27677e9c40aac0ea5637c295.file.index.tpl.php on line 259

Бодибилдермен сұхбат. Дәурен Жансеитов: "Табиғатымнан арықпын"

Еліміздің ең үздік сомдалушыларының (бодибилдерлерінің) бірі Дәурен Жансеитов жайлы бұрыннан көбірек білгім келетін. Тек атлет ретінде ғана емес, жалпы тұлға ретінде де қандай екені маған қызық болатын. Өзімен танысып, әңгімелесіп, сұрақтарымның барлығына дерлік жауап алудың сәті жуырда ғана түсті. Уәде еткенімдей, жеті бетке созылған сұхбатымыздың қысқартылған версиясын назарларыңа ұсынамын.
Әрі қарай
  • 51
    /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 130

    Warning: Trying to access array offset on value of type null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 130
    " data-vote-value="-1">
    Warning: Undefined array key "iconMod" in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 132

    Warning: Attempt to read property "value" on null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 132
    /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 140

    Warning: Trying to access array offset on value of type null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 140
    " data-vote-value="0">
    Warning: Undefined array key "iconMod" in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 142

    Warning: Attempt to read property "value" on null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 142
    /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 150

    Warning: Trying to access array offset on value of type null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 150
    " data-vote-value="1">
    Warning: Undefined array key "iconMod" in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 152

    Warning: Attempt to read property "value" on null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 152
  • Gastarbaiter
  • Warning: Undefined array key "prefix" in /var/www/vhosts/oho.kz/kerekinfo.kz/framework/classes/modules/viewer/plugs/function.cattr.php on line 45

    Warning: Undefined variable $result in /var/www/vhosts/oho.kz/kerekinfo.kz/framework/classes/modules/viewer/plugs/function.cattr.php on line 45
    data-param-target_type="topic" > 4
  • 118

Теміртаулық культуристтер алда

Әрі қарай
  • 1
    /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 130

    Warning: Trying to access array offset on value of type null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 130
    " data-vote-value="-1">
    Warning: Undefined array key "iconMod" in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 132

    Warning: Attempt to read property "value" on null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 132
    /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 140

    Warning: Trying to access array offset on value of type null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 140
    " data-vote-value="0">
    Warning: Undefined array key "iconMod" in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 142

    Warning: Attempt to read property "value" on null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 142
    /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 150

    Warning: Trying to access array offset on value of type null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 150
    " data-vote-value="1">
    Warning: Undefined array key "iconMod" in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 152

    Warning: Attempt to read property "value" on null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 152
  • Gastarbaiter
  • Warning: Undefined array key "prefix" in /var/www/vhosts/oho.kz/kerekinfo.kz/framework/classes/modules/viewer/plugs/function.cattr.php on line 45

    Warning: Undefined variable $result in /var/www/vhosts/oho.kz/kerekinfo.kz/framework/classes/modules/viewer/plugs/function.cattr.php on line 45
    data-param-target_type="topic" >
  • 11

Қарт качоктар хитпарады немесе қартайған бодибилдерлердің суреттері

Көбісі бодибилдингпен айналысқан адам жасы келе денесі салбырап, мынандай боп қалады деп ойлайды.


Рас спортты тастап, салауатсыз өмір сүргендер пішінін тез жоғалтады. Бірақ барлығы емес. Кейбірі
Тсутому Тосука (1935 жылғы) сияқты жасы 75-ке
Әрі қарай
  • 5
    /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 130

    Warning: Trying to access array offset on value of type null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 130
    " data-vote-value="-1">
    Warning: Undefined array key "iconMod" in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 132

    Warning: Attempt to read property "value" on null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 132
    /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 140

    Warning: Trying to access array offset on value of type null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 140
    " data-vote-value="0">
    Warning: Undefined array key "iconMod" in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 142

    Warning: Attempt to read property "value" on null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 142
    /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 150

    Warning: Trying to access array offset on value of type null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 150
    " data-vote-value="1">
    Warning: Undefined array key "iconMod" in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 152

    Warning: Attempt to read property "value" on null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 152
  • Gastarbaiter
  • Warning: Undefined array key "prefix" in /var/www/vhosts/oho.kz/kerekinfo.kz/framework/classes/modules/viewer/plugs/function.cattr.php on line 45

    Warning: Undefined variable $result in /var/www/vhosts/oho.kz/kerekinfo.kz/framework/classes/modules/viewer/plugs/function.cattr.php on line 45
    data-param-target_type="topic" >
  • 11

Бодибилдингтің алтын дәуірі - Кейси Виатор!

Кейси Виатор Жоғары Интенсивті Тренингтің (ВИТ) насихаттаушысы. Жұрттың айтуынша, ешқашан стеройд қолданбаған, тек өте ақылды жаттығу стратегиясы мен саналы жаттығу арқылы және туа біткен бұлшық ет өсіруге бейімділіктің арқасында өз мүсінін салуда
Әрі қарай
  • 1
    /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 130

    Warning: Trying to access array offset on value of type null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 130
    " data-vote-value="-1">
    Warning: Undefined array key "iconMod" in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 132

    Warning: Attempt to read property "value" on null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 132
    /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 140

    Warning: Trying to access array offset on value of type null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 140
    " data-vote-value="0">
    Warning: Undefined array key "iconMod" in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 142

    Warning: Attempt to read property "value" on null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 142
    /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 150

    Warning: Trying to access array offset on value of type null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 150
    " data-vote-value="1">
    Warning: Undefined array key "iconMod" in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 152

    Warning: Attempt to read property "value" on null in /var/www/vhosts/oho.kz/kerekinfo.kz/application/tmp/templates/compiled/valley/bf0e86ec65c34f4b8ad6a14200fdd2cc8ac418fc.file.vote.tpl.php on line 152
  • Gastarbaiter
  • Warning: Undefined array key "prefix" in /var/www/vhosts/oho.kz/kerekinfo.kz/framework/classes/modules/viewer/plugs/function.cattr.php on line 45

    Warning: Undefined variable $result in /var/www/vhosts/oho.kz/kerekinfo.kz/framework/classes/modules/viewer/plugs/function.cattr.php on line 45
    data-param-target_type="topic" >
  • 6